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Spinach Feta Turkey Burgers

Spinach Feta Turkey Burgers are the only turkey burger recipe you’ll ever need! This easy mixture of ground turkey, chopped spinach, feta cheese, bread crumbs, and spices are grilled to perfection and so full of flavor.

Grilling season means we’ll be making burgers at LEAST once a week at our house. You really can’t go wrong with a classic beef burgers, but I always like to switch things up every now and then. I love a good turkey burger, but have trouble sometimes with them sticking to the grill. Luckily I’ve found the key to a solid turkey burger and these Spinach Feta Turkey Burgers come out perfectly every time!

These turkey burgers are full of SO many good things. Simple things, but amazing flavors. For one, there’s the spinach and feta cheese, obviously. I chopped up baby spinach super finely to add some bulk and some greens to the turkey burgers. They also help keep the burgers moist. The feta cheese is crumbled and adds a bit of tanginess that is so, so good. Breadcrumbs help the turkey burgers bind together and the soy sauce and herbs give them flavor.

What You’ll Need

  • Ground Turkey – 93/7 works best
  • Bread Crumbs
  • Baby Spinach
  • Feta Cheese
  • Soy Sauce
  • Italian Herbs
  • Salt
  • Buns and your favorite burger toppings

How to Make Spinach Feta Turkey Burgers

These turkey burgers with spinach and feta are super simple to put together. The key to making turkey burgers that don’t stick to the grill is to refrigerate them for at least 20 minutes, so be sure to give yourself enough time for the refrigerating time! Or even better – prep them in the morning or a few hours in advance to make dinnertime even smoother.

In a bowl, mix together the ground turkey, chopped spinach, breadcrumbs, crumbled feta, soy sauce, herbs and salt until it is all well combined. Form the mixture into four large or five medium patties. Place the patties on a plate and then cover and refrigerate for at least 20 minutes. You can do this hours in advance if you want!

Preheat your grill to medium-high heat and grease it. Once the grill is hot add the burgers and cook for 4-5 minutes on each side. I like to press the burgers down with the back of a spatula to flatten them out.

Once they are cooked through, serve them on a bun with your favorite burger toppings!

How to Serve Spinach Feta Turkey Burgers

You can serve these turkey burgers like you would serve any of your other favorite burgers. We like them on a bun but you could also put them in a sandwich, wrap, on top of greens, or in a pita!

As sides, we did my summer caprese corn salad and some sweet potato fries. Other ideas would be a pasta salad, potato salad, grilled veggies, or a green salad!

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Spinach Feta Turkey Burgers

Spinach Feta Turkey Burgers

Spinach Feta Turkey Burgers are the only turkey burger recipe you'll ever need! This easy mixture of ground turkey, chopped spinach, feta cheese, bread crumbs, and spices are grilled to perfection and so full of flavor. 
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: burger recipe, ground turkey, summer, turkey burger
Prep Time: 10 minutes
Cook Time: 10 minutes
Chill Time: 20 minutes
Total Time: 40 minutes
Servings: 4 burgers
Calories: 274kcal
Author: Taylor

Ingredients

  • 1 1/4 lb ground turkey
  • 1 cup chopped spinach
  • 1/3 cup breadcrumbs
  • 4 ounces crumbled feta
  • 1 tbsp soy sauce
  • 1 tsp Italian dried herbs
  • 1/2 tsp salt
  • Buns and favorite burger toppings

Instructions

  • In a bowl, combine the ground turkey, chopped spinach, breadcrumbs, crumbled feta, soy sauce, Italian herbs, and salt and mix well to combine.
  • Form into 4 large or 5 medium patties. Set the patties on a plate, cover, and refrigerate for at least 20 minutes, or up to a couple of hours.
  • Heat a grill to medium-high heat and grease well.
  • Cook the patties for 4-5 minutes on each side. They should have nice grill marks on the outside and be cooked through. I like to use a grilling spatula to flatten them out a little once they are on the grill.
  • Serve on buns topped with your favorite burger toppings.
  • Enjoy!

Nutrition

Calories: 274kcal | Carbohydrates: 8g | Protein: 39g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 1009mg | Potassium: 505mg | Fiber: 1g | Sugar: 1g | Vitamin A: 858IU | Vitamin C: 2mg | Calcium: 169mg | Iron: 2mg
Tried this recipe?Mention @greensnchocolate to let me know!
Need more ideas?Find all of my recipe pins @greenschocolate

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