Sheet Pan Cajun Sausage and Vegetables
An easy sheet pan dinner with a kick to it!
Servings: 4 servings
Calories: 475kcal
Ingredients
- 12 ounces chopped broccoli
- 12 ounces chopped cauliflower
- 1 large or two small sweet potatoes peeled and diced
- 3 tablespoon olive oil
- 1 tablespoon cajun seasoning
- 1 teaspoon garlic powder
- ½ teaspoon salt
- 12 ounces chicken andouille sausage cut into large chunks
Instructions
- Preheat the oven to 400 degrees F.
- Combine broccoli, cauliflower, and diced sweet potato in a large bowl.
- Drizzle with olive oil and then sprinkle with cajun seasoning, garlic powder, and salt and toss well to combine.
- Spread out on a large baking sheet.
- Bake in the preheated oven for 20 minutes.
- Add chunks of andouille sausage to the sheet pan.
- Return the pan to the oven and bake for 10 more minutes.
- Serve with rice, quinoa, or on its own. Enjoy!
Notes
I used pre-chopped broccoli and cauliflower. It was equal to about 3-4 cups of each.
Nutrition
Calories: 475kcal | Carbohydrates: 24g | Protein: 21g | Fat: 34g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1069mg | Potassium: 1053mg | Fiber: 6g | Sugar: 7g | Vitamin A: 9442IU | Vitamin C: 118mg | Calcium: 88mg | Iron: 3mg