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Winter Crispy Rice Salad
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Winter Crispy Rice Salad

Winter Crispy Rice Salad is a hearty, texture-packed salad made with golden crispy rice, roasted butternut squash, peppery arugula, and creamy goat cheese, all tossed in a bright citrus maple dressing.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Salad
Servings: 4 servings
Calories: 472kcal

Ingredients

Butternut Squash

  • 2-3 cups of cubed butternut squash
  • 2 tablespoon olive oil
  • 3 cloves garlic minced

Crispy Rice

  • 2 cups cooked rice white or jasmine preferred, cooled
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon soy sauce

Maple Orange Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons fresh orange juice
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon maple syrup
  • 1 teaspoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic finely grated

Salad

  • 4 cups fresh arugula
  • ½ cup crumbled goat cheese

Instructions

  • If you are starting with uncooked rice, prepare the rice according to package directions, then spread it out on a baking sheet to cool (cold rice crisps best).
  • Preheat the oven to 400°F.
  • Toss cubed butternut squash with olive oil, garlic, salt, and pepper.
  • Spread on a baking sheet, and roast at 400 degrees F for 25–30 minutes until tender and caramelized at the edges.
  • Add the cooked, cooled rice to a large bowl with olive oil maple syrup, and soy sauce.
  • Spread it out on a baking sheet in an even layer.
  • Bake for 18-20 minutes, until crisped.
  • In a bowl or jar, whisk together olive oil, soy sauce, maple syrup, red wine vinegar, orange juice, Dijon mustard, minced garlic, salt, and pepper until smooth and emulsified. Adjust to taste.
  • Wash and dry the arugula and crumble the goat cheese.
  • In a large bowl, combine arugula and roasted squash. Add warm crispy rice and drizzle with dressing, tossing gently to combine.
  • Top with crumbled goat cheese and an extra crack of black pepper.
  • Serve immediately and enjoy!

Nutrition

Calories: 472kcal | Carbohydrates: 40g | Protein: 10g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 13mg | Sodium: 632mg | Potassium: 428mg | Fiber: 2g | Sugar: 9g | Vitamin A: 8227IU | Vitamin C: 23mg | Calcium: 133mg | Iron: 2mg