Vanilla Peach Smoothie
An easy and delicious recipe for a peach smoothie made with yogurt, frozen peaches, vanilla almond milk, yogurt, and vanilla protein powder.
Servings: 1 large smoothie
Calories: 405kcal
Ingredients
- 1 cup milk I used unsweetened almond milk
- 1 cup frozen peaches
- ⅓ cup yogurt vanilla or plain works
- 1 teaspoon hemp seeds optional, can also use flaxseed
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a high speed blender and blend on high speed until creamy.
- Serve and enjoy!
Notes
- Frozen peaches work best in this recipe, but if you just have fresh, you can add those too. Simply add a handful of ice to the smoothie.
- To freeze: you can freeze the smoothie in an ice cube tray. They can be thrown directly into a blender with a little more milk (¼ cup) and blended. In addition, you can freeze them in jars and thaw overnight in the refrigerator.
Nutrition
Calories: 405kcal | Carbohydrates: 37g | Protein: 33g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 101mg | Sodium: 227mg | Potassium: 804mg | Fiber: 2g | Sugar: 30g | Vitamin A: 1004IU | Vitamin C: 7mg | Calcium: 566mg | Iron: 1mg