Smoked Salmon Frittata
An easy frittata recipe with smoked salmon, goat cheese, asparagus, and fresh dill!
Servings: 6 servings
Calories: 361kcal
Ingredients
- 2 tablespoon olive oil
- ½ white onion diced
- 8 asparagus spears diced
- 10 large eggs
- 1 cup plain whole milk yogurt
- 2 tablespoon fresh dill, chopped
- ½ teaspoon salt
- 1 cup shredded Gruyere cheese
- 4 ounces goat cheese, crumbled
- 4 ounces gravlax salmon
Instructions
- Preheat the oven to 400 degrees F.
- In a large cast iron skillet, heat the olive oil over medium heat.
- Add the onion and asparagus, cooking until slightly softened, about 5 minutes.
- In a large bowl, whisk together the eggs, yogurt, dill, and salt.
- Once the onion and asparagus are slightly softened, sprinkle the Gruyere cheese and half of the smoked salmon over the veggies.
- Pour the egg mixture over the salmon and cheese.
- Arrange the rest of the smoked salmon and goat cheese on top of the egg mixture.
- Let the mixture cook over medium-high heat for another 3-5 minutes, until the edges are slightly set.
- Transfer to the preheated oven for 20-25 minutes, until slightly golden around the edges and set in the middle.
- Serve sprinkled with additional fresh dill.
- Enjoy!
Nutrition
Calories: 361kcal | Carbohydrates: 5g | Protein: 25g | Fat: 27g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 320mg | Sodium: 608mg | Potassium: 244mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1002IU | Vitamin C: 2mg | Calcium: 347mg | Iron: 2mg