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Sheet Pan Lemon Chicken and Potatoes
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5 from 1 vote

Sheet Pan Lemon Chicken and Potatoes

An easy, healthy, and delicious sheet pan dinner!
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 488kcal

Ingredients

  • ½ cup olive oil
  • zest from 1 lemon
  • juice from 2 lemons (about ¼ cup)
  • 1 large shallot diced
  • 4 cloves garlic minced
  • 2 tablespoon chopped fresh parsley
  • 2 tablespoon chopped fresh dill
  • 1 teaspoon salt
  • pepper, to taste
  • 1 lb boneless skinless chicken breasts cut into 1" pieces
  • 1 lb baby potatoes halved or quartered, into 1" pieces
  • 1 bunch of asparagus

Instructions

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or grease with cooking spray.
  • In a small/medium bowl, whisk together the olive oil, lemon juice, lemon zest, shallot, garlic, herbs, and salt.
  • Place the chicken in a medium bowl along with ½ cup of the lemon herb mixture and toss to combine. Set aside and let the chicken marinate until ready to use.
  • Place the halved/quartered baby potatoes in a medium bowl and add ¼ cup of the lemon herb mixture. Toss to combine.
  • Spread the potatoes out on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes.
  • On a plate or dish, add the asparagus and remaining lemon herb dressing. Toss to combine and set aside.
  • After 15 minutes, move the potatoes to one end of the baking sheet.
  • Add the marinated chicken to the middle and the asparagus to the other end.
  • Bake in the oven for 25 more minutes.
  • Serve and enjoy!

Notes

Prep Ahead - if you'd like to cut down on prep time, you can make the lemon herb dressing ahead of time.
Storage - store leftovers in an airtight container in the fridge for up to 2-3 days. After a couple of days, the asparagus will not reheat well.
Serving Suggestions - this sheet pan recipe is a meal in itself! If you want, you could serve it with a side salad, biscuits, bread or rolls. You could also serve it with some lemon wedges to squeeze even more lemon juice on, as desired.
Try Not to Overcrowd - if your baking sheet isn't large enough to fit everything, divide it into two baking sheets, so you don't overcrowd the pieces. This will allow for even cooking.

Nutrition

Calories: 488kcal | Carbohydrates: 26g | Protein: 29g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 725mg | Potassium: 1172mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1078IU | Vitamin C: 34mg | Calcium: 58mg | Iron: 4mg