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Pumpkin Chocolate Chip Oat Bars
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Pumpkin Chocolate Chip Oat Bars

Pumpkin Chocolate Chip Oatmeal Bars are soft, spiced squares made with hearty oats, creamy pumpkin, and melty chocolate chips for the perfect blend of cozy and indulgent.
Prep Time10 minutes
Cook Time40 minutes
Cooling Time30 minutes
Total Time1 hour 20 minutes
Course: Breakfast, Dessert, Snack
Servings: 12 bars
Calories: 425kcal

Ingredients

  • 1 ¾ cups white whole wheat flour
  • 2 cups old fashioned oats
  • ½ cup flaxseed ground
  • ¾ cup brown sugar
  • 1 ½ teaspoon baking soda
  • 1 ½ teaspoon salt
  • 2 teaspoons cinnamon
  • 1 ½ teaspoon pumpkin pie spice
  • 14 ounce can pumpkin puree (not pumpkin pie filling)
  • 2 large eggs
  • ½ cup coconut oil measured in melted state
  • ¾ cup milk I used unsweetened vanilla almond milk
  • 2 teaspoons vanilla
  • 1 ½ cup semi-sweet chocolate chips

Instructions

  • Preheat oven to 350 degrees F.
  • Spray 9x13" baking dish with cooking spray.
  • In large bowl combine flour, oats, flax, brown sugar, baking soda, salt, cinnamon, and pumpkin pie spice.
  • Stir well to combine.
  • In medium bowl, whisk together pumpkin puree, eggs, coconut oil, milk, and vanilla.
  • Add wet ingredients to dry ingredients and stir until just combined.
  • Fold in chocolate chips.
  • Pour into prepared baking dish and bake in preheated oven for 38-42 minutes, until slightly golden and toothpick comes out clean from the middle.
  • Let cool completely.
  • Cut into bars and enjoy!

Notes

Storage - you can store these in the baking pan covered with plastic wrap, or cut into squares and store in an airtight container in the fridge or counter. These will last about a week in the fridge and 4-5 days on the countertop.
Grease the Pan - be sure to grease the baking pan well so these bars do not stick.
Let them cool completely before slicing – they’ll hold together better and develop a chewier texture.

Nutrition

Calories: 425kcal | Carbohydrates: 50g | Protein: 8g | Fat: 23g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 29mg | Sodium: 453mg | Potassium: 309mg | Fiber: 7g | Sugar: 23g | Vitamin A: 81IU | Vitamin C: 0.1mg | Calcium: 90mg | Iron: 3mg