Pumpkin Chocolate Chip Oat Bars
Pumpkin Chocolate Chip Oatmeal Bars are soft, spiced squares made with hearty oats, creamy pumpkin, and melty chocolate chips for the perfect blend of cozy and indulgent.
Prep Time10 minutes mins
Cook Time40 minutes mins
Cooling Time30 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Breakfast, Dessert, Snack
Servings: 12 bars
Calories: 425kcal
- 1 ¾ cups white whole wheat flour
- 2 cups old fashioned oats
- ½ cup flaxseed ground
- ¾ cup brown sugar
- 1 ½ teaspoon baking soda
- 1 ½ teaspoon salt
- 2 teaspoons cinnamon
- 1 ½ teaspoon pumpkin pie spice
- 14 ounce can pumpkin puree (not pumpkin pie filling)
- 2 large eggs
- ½ cup coconut oil measured in melted state
- ¾ cup milk I used unsweetened vanilla almond milk
- 2 teaspoons vanilla
- 1 ½ cup semi-sweet chocolate chips
- Preheat oven to 350 degrees F. 
- Spray 9x13" baking dish with cooking spray. 
- In large bowl combine flour, oats, flax, brown sugar, baking soda, salt, cinnamon, and pumpkin pie spice. 
- Stir well to combine. 
- In medium bowl, whisk together pumpkin puree, eggs, coconut oil, milk, and vanilla. 
- Add wet ingredients to dry ingredients and stir until just combined. 
- Fold in chocolate chips. 
- Pour into prepared baking dish and bake in preheated oven for 38-42 minutes, until slightly golden and toothpick comes out clean from the middle. 
- Let cool completely. 
- Cut into bars and enjoy! 
Storage - you can store these in the baking pan covered with plastic wrap, or cut into squares and store in an airtight container in the fridge or counter. These will last about a week in the fridge and 4-5 days on the countertop.
 
Grease the Pan - be sure to grease the baking pan well so these bars do not stick.
 
Let them cool completely before slicing – they’ll hold together better and develop a chewier texture.
 Calories: 425kcal | Carbohydrates: 50g | Protein: 8g | Fat: 23g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 29mg | Sodium: 453mg | Potassium: 309mg | Fiber: 7g | Sugar: 23g | Vitamin A: 81IU | Vitamin C: 0.1mg | Calcium: 90mg | Iron: 3mg