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Grilled Hawaiian BBQ Chicken
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5 from 1 vote

Grilled Hawaiian BBQ Chicken

A sweet and smoky BBQ chicken recipe that is Hawaiian-inspired with the addition of pineapple juice!
Prep Time10 minutes
Cook Time15 minutes
Marinating Time30 minutes
Total Time55 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 275kcal

Ingredients

  • 1 cup BBQ sauce
  • ½ cup pineapple juice
  • 2 teaspoon soy sauce
  • 2 teaspoon fresh minced ginger
  • ½ teaspoon garlic powder
  • 2-3 lbs boneless skinless chicken thighs

Instructions

  • In a bowl, whisk together the BBQ sauce, pineapple juice, soy sauce, ginger, and garlic powder.
  • Place chicken thighs in a Tupperware container or Ziplock plastic baggie.
  • Add the marinade and marinate for at least 30 minutes ideally 8 hours.
  • Preheat the grill to medium-high heat.
  • Grill the chicken for 4-6 minutes on each side, or until the internal temperature reaches 165 degrees F.
  • Enjoy!

Nutrition

Calories: 275kcal | Carbohydrates: 22g | Protein: 30g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 144mg | Sodium: 738mg | Potassium: 517mg | Fiber: 1g | Sugar: 18g | Vitamin A: 144IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 2mg