Cottage Cheese Overnight Oats
These protein packed overnight oats are the perfect breakfast to start your day!
Prep Time5 minutes mins
Cook Time0 minutes mins
Rest Time8 hours hrs
Total Time8 hours hrs 5 minutes mins
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 302kcal
- 1 cup old fashioned oats
- 1 cup milk any kind is fine
- ½ cup cottage cheese
- 2 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- dash of salt
To a small food processor, add ½ cup milk, cottage cheese, maple syrup, cinnamon, and salt. Blend until pureed.
Add the oats, cottage cheese mixture, and remaining milk to a large bowl. Mix to combine.
Cover or transfer to a Tupperware container and refrigerate for 4-8 hours. I do this the night before.
The morning of, add desired toppings. I like sliced bananas, berries, and a dollop of peanut butter.
Calories: 302kcal | Carbohydrates: 49g | Protein: 16g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 280mg | Potassium: 432mg | Fiber: 5g | Sugar: 20g | Vitamin A: 257IU | Vitamin C: 0.04mg | Calcium: 236mg | Iron: 2mg