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Cottage Cheese Overnight Oats
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5 from 1 vote

Cottage Cheese Overnight Oats

These protein packed overnight oats are the perfect breakfast to start your day!
Prep Time5 minutes
Cook Time0 minutes
Rest Time8 hours
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 302kcal

Ingredients

  • 1 cup old fashioned oats
  • 1 cup milk any kind is fine
  • ½ cup cottage cheese
  • 2 tablespoon maple syrup
  • 1 teaspoon ground cinnamon
  • dash of salt

Instructions

  • To a small food processor, add ½ cup milk, cottage cheese, maple syrup, cinnamon, and salt. Blend until pureed.
  • Add the oats, cottage cheese mixture, and remaining milk to a large bowl. Mix to combine.
  • Cover or transfer to a Tupperware container and refrigerate for 4-8 hours. I do this the night before.
  • The morning of, add desired toppings. I like sliced bananas, berries, and a dollop of peanut butter.

Nutrition

Calories: 302kcal | Carbohydrates: 49g | Protein: 16g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 280mg | Potassium: 432mg | Fiber: 5g | Sugar: 20g | Vitamin A: 257IU | Vitamin C: 0.04mg | Calcium: 236mg | Iron: 2mg