Cottage Cheese Tuna Salad
A protein-packed tuna salad recipe made with cottage cheese.
Servings: 4 servings
Calories: 191kcal
Ingredients
- 1 cup cottage cheese
- 2 tablespoon mayonnaise
- juice from ½ lemon
- ½ teaspoon salt
- ½ teaspoon garlic powder
- 15 ounces canned tuna I used three 5-ounce cans
- ¼ cup chopped red onion
- ¼ cup chopped dill pickles
- 2 stalks celery chopped
- ½ teaspoon dried dill
Instructions
- In a small food processor, add the cottage cheese, mayonnaise, lemon juice, salt, and garlic powder and pulse until creamy and smooth.
- To a medium bowl, add the tuna, chopped red onion, chopped celery, chopped dill pickles, and dried dill and mix to combine.
- Add the cottage cheese mixture and mix well.
- Serve and enjoy! Store in the refrigerator in an airtight container.
Nutrition
Calories: 191kcal | Carbohydrates: 3g | Protein: 28g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 43mg | Sodium: 872mg | Potassium: 276mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 121IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 2mg