Cottage Cheese Taco Dip
A high-protein taco dip made with cottage cheese!
Servings: 6 servings
Calories: 100kcal
Equipment
- 1 food processor or blender
Ingredients
- 16 ounces cottage cheese I recommend 4% milk fat
- ½ cup whole milk Greek yogurt
- 1.3 ounces taco seasoning I recommend Siete
- 4 ounces diced green chiles
- fresh chopped cilantro for topping
Instructions
- Add cottage cheese, Greek yogurt, and taco seasoning to a food processor or blender.
- Blend until well combined and pureed.
- Stir in the diced green chiles.
- Serve topped with fresh chopped cilantro and enjoy!
Notes
Storage - store cottage cheese taco dip in the refrigerator in an airtight container for up to 4 days.
Make Ahead - this recipe is super easy to prep ahead of time! I like to make a batch and use it throughout the week to dip veggies in.
Nutrition
Calories: 100kcal | Carbohydrates: 7g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 14mg | Sodium: 815mg | Potassium: 123mg | Fiber: 1g | Sugar: 4g | Vitamin A: 707IU | Vitamin C: 9mg | Calcium: 88mg | Iron: 1mg