Mixed Berry Smoothie
Mixed Berry Smoothie is a delicious, nutrient filled smoothie that is perfect for a healthy breakfast or snack!
Servings: 2 small smoothies or 1 large
Calories: 333kcal
Ingredients
- 1 ½ cups milk I used unsweetened vanilla almond milk
- 1 cup frozen cherries
- ½ cup frozen raspberries
- ½ cup frozen strawberries
- ½ cup yogurt plain or vanilla
- 2 scoops vanilla protein powder
- Hemp seed hearts for topping
Instructions
- Add the milk to the bottom of a high powered blender.
- Add the remaining ingredients and blend on high, or using the smoothie setting if your blender has one.
- Add a splash more of milk, if needed.
- Serve topped with hemp seed hearts, flax seed, or chia seeds (all optional) and enjoy!
Notes
- This recipe works great with any frozen berries.
- Freeze leftover smoothie (or double the recipe to have another smoothie for later!) in ice cube trays or in glass jars. If freezing in ice cube trays, simply blend in a blender with a little bit of milk. If freezing glass jars, thaw overnight in the fridge.
Nutrition
Calories: 333kcal | Carbohydrates: 35g | Protein: 29g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 91mg | Sodium: 175mg | Potassium: 746mg | Fiber: 4g | Sugar: 25g | Vitamin A: 415IU | Vitamin C: 34mg | Calcium: 475mg | Iron: 1mg