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5 from 2 votes

Instant Pot Beef Barley Soup

A hearty, cozy, and delicious recipe for beef barley soup made in the Instant Pot.
Prep Time20 minutes
Cook Time22 minutes
Time for Instant Pot to Build Pressure10 minutes
Total Time52 minutes
Course: Soup
Cuisine: American
Servings: 6 servings
Calories: 389kcal

Equipment

  • Pressure Cooker

Ingredients

  • 2 tablespoon olive oil
  • 1.5 lbs beef stew meat
  • 1 white onion, diced
  • 2 large carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 large russet potato, peeled and diced
  • 1 teaspoon dried oregano
  • 1 tsp dried thyme
  • 1 14 ounce can diced tomatoes
  • 1 14 ounce can cream of tomato soup (I used Annie's organic brand)
  • cup pearl barley
  • 4 cup beef broth
  • 1 ½ cups frozen peas, thawed Note: you can just take the peas out of the freezer when you starting prepping the soup - they should be thawed enough by the time you need them

Instructions

  • Turn Instant Pot to saute/brown function.
  • Add the olive oil to the Instant Pot.
  • Once the oil is hot, add the beef stew meat, onion, carrots, and celery. Season with salt and pepper.
  • Cook for 5-7 minutes, until the beef stew meat is browned and the vegetables are starting to soften.
  • Add the garlic, and cook for one more minute.
  • Turn off the saute/brown function and add the diced potato, oregano, thyme, diced tomatoes, tomato soup, barley, and broth.
  • Stir to combine.
  • Place the lid on the Instant Pot and close the valve.
  • Cook on HIGH for 15 minutes. Let the pressure naturally release for 10 minutes and then completely release the pressure.
  • Stir in the frozen peas and season with additional salt and pepper, to taste.
  • Cover and let the peas warm up for a couple of minutes.
  • Serve with crusty bread, and enjoy!

Notes

  • Store leftovers in an airtight container for 3-4 days.
  • You can easily freeze this soup in an airtight container/Ziploc bag for up to 3 months.

Nutrition

Calories: 389kcal | Carbohydrates: 39g | Protein: 33g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 70mg | Sodium: 695mg | Potassium: 1029mg | Fiber: 8g | Sugar: 5g | Vitamin A: 4365IU | Vitamin C: 22mg | Calcium: 83mg | Iron: 5mg