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Thai Peanut Turkey Rice Bowls
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5 from 1 vote

Thai Peanut Turkey Bowls

Thai Peanut Rice Bowls made with turkey tenderloin!
Prep Time25 minutes
Cook Time30 minutes
Total Time55 minutes
Course: Main Course
Cuisine: Thai
Servings: 6 servings
Calories: 497kcal

Ingredients

  • 24 ounces Jennie-O Turkey Breast Tenderloin

For the marinade:

  • 2 tablespoons peanut butter
  • ¼ cup soy sauce
  • 2 cloves garlic minced
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon olive oil

For the Peanut Yogurt Sauce:

  • ¼ cup peanut butter
  • ½ cup plain yogurt
  • ½-1 tablespoon Sriracha depending on how spicy you like it
  • 1 tablespoon lime juice
  • 1 tablespoon soy sauce

Veggies:

  • 1 large sweet potato peeled and chopped into small pieces
  • 1 red bell pepper thinly sliced
  • 2 cups snow peas sliced lengthwise
  • cilantro for topping

To cook the turkey and veggies:

  • 4 tablespoons olive oil
  • 3-4 cups cooked jasmine rice or your favorite kind of rice

Instructions

To make the peanut yogurt sauce:

  • Combine all ingredients and refrigerate until ready to use.

To cook the turkey:

  • In a large skillet, heat 2 tablespoons olive oil over medium-high heat.
  • Add turkey and cook until cooked through (internal temp should read 165 degrees F), which is about 7-9 minutes on each side, depending on the thickness of your meat.

To cook the veggies:

  • Heat remaining 2 tablespoons of olive oil in separate skillet.
  • Add sweet potatoes and cook 10-12 minutes, until softened.
  • Add bell pepper and snow peas, and cook another 5-7 minutes. I like to add a couple of tablespoons of water to steam the veggies while they are sauteing.
  • To assemble:
  • Place desired amount of rice into bowl and top with chicken and veggies.
  • Drizzle with peanut sauce and top with cilantro.
  • Enjoy!

Nutrition

Calories: 497kcal | Carbohydrates: 39g | Protein: 36g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 53mg | Sodium: 915mg | Potassium: 420mg | Fiber: 4g | Sugar: 7g | Vitamin A: 6343IU | Vitamin C: 48mg | Calcium: 72mg | Iron: 2mg