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Grilled Brussels sprouts
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5 from 1 vote

Grilled Brussels Sprouts

An easy grilling side dish for Brussels sprouts made on the grill!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 190kcal

Equipment

  • Grill Pan
  • Grill

Ingredients

  • 1.5 lb brussels sprouts
  • 3 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 tablespoon dijon mustard
  • 2 cloves garlic minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Grated or shredded Parmesan cheese for topping

Instructions

  • Preheat your grill to medium-high heat. It should read about 400 degrees F.
  • Trim the end off each Brussels sprout and then halve each Brussels sprout.
  • In a large bowl, combine the Brussels sprouts with the olive oil, balsamic vinegar, honey, dijon, garlic, and salt and pepper, and toss well to combine.
  • Transfer the Brussels sprouts to a grill pan.
  • Grill the Brussels sprouts for 20-25 minutes, stirring occasionally. They should be slightly charred and tender.
  • Serve topped with grated parmesan cheese.
  • Enjoy!

Notes

Variations:
  • Add bacon or pancetta
  • Add cayenne pepper for some heat
  • Use maple syrup instead of honey
  • Add feta or goat cheese instead of Parmesan
  • Add in extra veggies like onion, mushrooms, or cauliflower.

Nutrition

Calories: 190kcal | Carbohydrates: 21g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 376mg | Potassium: 681mg | Fiber: 7g | Sugar: 9g | Vitamin A: 1285IU | Vitamin C: 145mg | Calcium: 78mg | Iron: 3mg