Greek Yogurt Smoothie
An easy, delicious, and protein-packed smoothie recipe made with Greek yogurt.
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Servings: 1 large or 2 small smoothies
Calories: 575kcal
- ¾ cup milk
- 1 banana preferably frozen
- ½ cup plain or vanilla Greek yogurt
- 2 tablespoon peanut butter
- 1 tablespoon honey
Optional Add Ins:
- 1 tablespoon flaxseed meal
- 1 tablespoon chia seeds
- handful of baby spinach
Combine all of the ingredients, in the order listed, in a blender.
Puree until well blended.
Serve and enjoy!
- To make ahead, prepare the smoothie as directed and store in an airtight container in the refrigerator. Shake before serving.
- This recipe can easily be doubled or tripled.
- To freeze, make the smoothie as directed and then pour into an ice cube tray. Blend with a little additional milk when you're ready to enjoy.
Calories: 575kcal | Carbohydrates: 72g | Protein: 26g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 26mg | Sodium: 262mg | Potassium: 883mg | Fiber: 6g | Sugar: 53g | Vitamin A: 448IU | Vitamin C: 10mg | Calcium: 341mg | Iron: 1mg