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5
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Instant Pot Chicken Taco Rice Bowls
Instant Pot Chicken Taco Rice Bowls are an easy weeknight meal made in the Instant Pot.
Prep Time
10
minutes
mins
Cook Time
22
minutes
mins
Total Time
32
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
6
servings
Calories:
396
kcal
Author:
Taylor Ellingson
Equipment
Pressure Cooker
Ingredients
1
lb
boneless skinless chicken breasts
cut into bite-sized pieces
1
package taco seasoning
1 ½
cups
brown rice
16
ounce
jar salsa
16
ounce
can chicken broth
15
ounce
can black beans, drained and rinsed
7
ounce
can diced green chiles
1 ½
cups
frozen corn
Toppings: sliced avocado
chopped cilantro, shredded cheese, sour cream/plain Greek yogurt
Instructions
Add all ingredients to your Instant Pot/pressure cooker.
Top with lid.
Cook on high for 22 minutes.
Let the pressure naturally release for 10 minutes, then release the rest of the way.
Stir with a spatula. There may be liquid on top, but that will continue to be absorbed by the rice.
Serve topped with avocado, cilantro, shredded cheese, and sour cream.
Notes
You can also use white rice, just decrease the cooking time to 15 minutes.
Nutrition
Calories:
396
kcal
|
Carbohydrates:
65
g
|
Protein:
27
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
1318
mg
|
Potassium:
1060
mg
|
Fiber:
10
g
|
Sugar:
3
g
|
Vitamin A:
449
IU
|
Vitamin C:
24
mg
|
Calcium:
85
mg
|
Iron:
4
mg