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4 from 1 vote

Mediterranean Baked Cod

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 4 servings


  • 4 cod filets you could really use any white fish that you like but cooking times may vary slightly!
  • ½ cup chopped parsley
  • ¼ cup olive oil
  • 2 cloves garlic minced
  • 1 shallot finely diced
  • ½ cup sun dried tomatoes julienne, packed in oil
  • 1 can quartered artichokes
  • ½ cup kalamata olives
  • ½ cup feta cheese crumbled
  • 1 lemon


  • Preheat oven to 400 degrees F.
  • Place cod filets in cast iron skillet, or oven-proof baking dish.
  • Place parsley, olive oil, garlic, shallot, and salt in food processor and pulse until combined.
  • Brush over cod filets.
  • Top filets and fill skillet/baking dish with sun dried tomatoes, artichokes, olives, and feta cheese.
  • Squeeze lemon juice over entire dish.
  • Bake in preheated oven for 15-20 minutes, until fish is cooked through and flakes easily.