Grilled Italian Chicken Breasts
An easy and flavorful recipe for chicken breasts on the grill in a delicious Italian marinade.
Prep Time5 minutes mins
Cook Time15 minutes mins
Marinating Time30 minutes mins
Total Time50 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 222kcal
- 4 boneless skinless chicken breasts pounded to about even thickness
- ½ cup Italian dressing
- 2 tablespoon soy sauce
- 1 tablespoon honey
- ½ teaspoon garlic powder
In a bowl, whisk together the Italian dressing, soy sauce, garlic powder, and honey.
In a Tupperware or Ziplock add the chicken and marinade, making sure it is all combined.
Marinate for at least 30 minutes, up to 8 hours.
Preheat the grill to medium-high heat.
Grill the chicken for 6-8 minutes on each side, until cooked through to 165 degrees F. Using a meat thermometer will ensure the chicken is cooked to the appropriate temperature!
Enjoy!
Calories: 222kcal | Carbohydrates: 9g | Protein: 25g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 926mg | Potassium: 469mg | Fiber: 1g | Sugar: 8g | Vitamin A: 44IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg