Asian Chicken Meatball Bowls
Asian Chicken Meatball Bowls are rice bowls with Asian-inspired chicken meatballs, herb aioli, edamame, cucumbers, and carrots. These Asian rice bowls are fresh, healthy, and absolutely delicious!
Prep Time25 minutes mins
Cook Time55 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 1052kcal
For the Coconut Brown Rice
- 2 cups brown rice
- 1 ½ cups water
- 13.5 ounce can coconut milk
- ½ teaspoon salt
For the Asian Chicken Meatballs
- 1 lb ground chicken
- ¼ cup Panko breadcrumbs
- 1 large egg
- 4 tablespoon cilantro, chopped
- 4 green onions, diced
- 3 cloves garlic, minced
- 2 tablespoon soy sauce
- 2 tablespoon fresh minced ginger
For the Herb Aioli
- ½ cup mayonnaise
- ½ cup plain Greek yogurt
- ¼ cup fresh basil leaves
- ¼ cup fresh mint leaves
- ¼ cup fresh cilantro
- 2 tablespoon olive oil
- 6 green onions, diced
- 1 teaspoon fresh minced ginger
- 2 cloves garlic, minced
- 2 teaspoon soy sauce
- 1 teaspoon sesame oil
- ½ teaspoon salt (to taste)
Veggies:
- 12 ounces frozen shelled edamame, cooked
- 1 cucumber, sliced
- 2 carrots, thinly sliced with mandolin or vegetable peeler
- additional fresh cilantro, basil, and mint, for topping
Rice
Instant Pot: Add the rice ingredients to the Instant Pot. Cook on HIGH for 20 minutes. Do a quick release of pressure.
Stovetop: Add the rice ingredients to a medium pot. Bring to a boil, reduce the heat to medium-low, and simmer for about 40-45 minutes, until the liquid has been absorbed.
Meatballs
Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
In a large bowl, combine the chicken, breadcrumbs, egg, cilantro, green onion, garlic, soy sauce, and ginger.
Form the meatball mixture into balls, about the size of a ping pong ball.
Place each meatball on the prepared baking sheet.
Bake for 12-15 minutes, until slightly golden and cooked through.
Assemble
Assemble the bowls by adding desired amount of rice, meatballs, and veggies to each bowl. Top with sauce and garnish with additional green onions and cilantro, if desired.
Enjoy!
Calories: 1052kcal | Carbohydrates: 85g | Protein: 36g | Fat: 65g | Saturated Fat: 28g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 151mg | Sodium: 1284mg | Potassium: 1244mg | Fiber: 6g | Sugar: 5g | Vitamin A: 345IU | Vitamin C: 5mg | Calcium: 119mg | Iron: 5mg