Almond Butter Lactation Balls
An easy recipe for lactation balls with almond butter.
Servings: 24 balls
Calories: 139kcal
Ingredients
- 2 cups old fashioned oats
- ½ cup ground flaxseed
- ¼ cup brewers yeast
- ½ teaspoon cinnamon
- ½ teaspoon salt
- 1 cup almond butter
- ½ cup honey
- 2 teaspoon pure vanilla extract
- 1 cup chocolate chips
Instructions
- In a large bowl, mix together the oats, flaxseed, brewers yeast, cinnamon, and salt.
- In a smaller bowl, add the almond butter and honey. Microwave in 15 second intervals until the almond butter has softened and mixes well with the honey.
- Stir in the vanilla to the almond butter/honey mixture.
- Add the almond butter mixture to the dry ingredients and stir with a spatula until well combined. Note: you can also do this with an electric mixer with the paddle attachment.
- Using a 2 tablespoon cookie dough scoop, form into balls and roll together with your hands.
- Place on a parchment paper lined baking sheet and refrigerate for 20 minutes. Store in an airtight container in the refrigerator.
- Enjoy!
Nutrition
Calories: 139kcal | Carbohydrates: 14g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 57mg | Potassium: 199mg | Fiber: 3g | Sugar: 6g | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg