A healthy weekly meal plan with prep ahead tips, vegetarian options, and a printable grocery list!

Happy weekend!  This has felt like a long week – Lars has been teething which means his appetite has been off, his naps haven’t been very long, and he’s just not his usual self.  It’s amazing how much a crabby toddler can wear you down.  Uffda.

Anyways!  Thank goodness for meal plans because by the end of days like this, I am in no mindset to have to think about what’s for dinner.  So when I meal plan, it’s already decided for me!

I can’t wait to make so many of the dishes on this week’s healthy meal plan.  I absolutely adore my own Red Lentil Curry Stuffed Spaghetti Squash and am loving the chowder, roasted red pepper soup, chili, and chicken salad from the other bloggers!

Have a great weekend – I’ll be back on Monday with a sweet recipe for you 🙂

Monday

Chicken Broccoli Corn Chowder from Lauren Kelly Nutrition.

Vegetarian Option: You can easily omit the chicken for vegetarian option.

Tuesday

Easy Slow Cooker Turkey Chili from Flavor the Moments.

Prep Ahead: Veggies may be prepped in advance to make this even faster, and you can even brown the onion and turkey the night before so you can dump everything in and go in the morning!

Wednesday

Red Lentil Coconut Curry Stuffed Spaghetti Squash from greens & chocolate.

Prep Ahead: You can make the lentil curry mixture ahead of time.

Thursday

Apple Cranberry Apricot Chicken Salad Lettuce Wraps from Spoonful of Flavor.

Prep Ahead: You can make the chicken salad in advance and store in the refrigerator.

Friday

Roasted Red Bell Pepper Soup from Hip Foodie Mom.

Vegetarian Option: Use vegetable broth to keep this soup vegetarian.

Click HERE for printable grocery list!