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Healthy Weekly Meal Plan Week of 10.10.15

Healthy Weekly Meal Plan Week of 10.10.15

Happy Saturday!  For some reason this week was a long one so I am more than happy for the weekend to be here.

Hope you have a great one – here’s your weekly meal plan for the week!

Monday

Roasted Broccoli, Chickpea, and Lemon Pasta from Making Thyme for Health

Prep Ahead: This is a quick and easy meal that doesn’t need a lot of prep!

Roasted Broccoli Lemon Pasta

Tuesday

Quick and Easy Taco Salads from greens & chocolate

Prep Ahead/Vegetarian Option: Make taco meat up to 2-3 days in advance, chop up romaine lettuce 1 day in advance, or use bagged lettuce. For vegetarian option: omit beef and use 1 can of black beans instead.

Quick and Easy Taco Salad

Wednesday

White Bean Salsa Verde Chili with Lentils and Quinoa from Cookie Monster Cooking

Prep Ahead: This chili freezes well! So you can make the chili whenever you have time, freeze and then just thaw out when needed!

White Bean Salsa Verde Chili with Lentils and Quinoa

Thursday

Honey Pineapple Chicken Teriyaki Skillet from Flavor the Moments

Prep Ahead: Veggies may be chopped in advance and stored in the fridge, and the sauce may be made ahead as well. For a vegetarion option, omit the chicken and use tofu and/or whole cashews. Serve with white or brown rice!

Honey Pineapple Chicken Teriyaki

Friday

Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root

Prep Ahead: To make this recipe in parts, you can prepare the filling mixture ahead of time and store it in the refrigerator for up to 2 days until ready to use. If desired, add chicken or shredded pork for animal protein.

Small Batch Sweet Potato and Black Bean Enchiladas

Weekly Meal Plan and Grocery List

Click HERE for printable Meal Plan and Grocery List (above)!

Customizable Meal Plan and Grocery List

Click HERE for printable Customizable Meal Plan and Grocery List (above)!

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  1. I love how your meal plan includes all the ingredients for making the recipes as well. Thanks for the suggestions!