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Healthy Weekly Meal Plan 5.28.16

Healthy Weekly Meal Plan

Happy Memorial Day weekend!  In a way I can’t believe it’s almost June in which month my baby is turning ONE (hold me) but at the same time, I am SO ready for warmer weather to be here for good!  Bring on the heat.

We’re heading up to the cabin this weekend for a little relaxing and also hopefully a night of camping if the weather cooperates.  Either way, s’mores will be had.

For this week’s meal plan we have veggie burgers for Memorial Day, a couple of fresh and light salads, and a couple of veggie-filled dishes….enjoy!

Hope you have a great weekend!


Smoky Beet and Quinoa Veggie Burgers from greens & chocolate.

Prep Ahead: The veggie burger mixture can be made ahead of time.

Healthy Weekly Meal Plan


Lemon Basil Pasta Salad in a Jar from Spoonful of Flavor.

Prep Ahead: You can prepare the dressing and chop vegetables in advance to save time.

Healthy Weekly Meal Plan



Cajun Quinoa with Sausage and Kale from Cook Nourish Bliss.

Prep Ahead: Cook the quinoa and chop the veggies in advance to save time!

Vegetarian Option: Omit the sausage and substitute chickpeas. You could also use vegetarian Field Roast sausages instead – I think they would be great here!

Healthy Weekly Meal Plan



Brown Rice Kale and Roasted Tomatoes with Feta from Lauren Kelly Nutrition.

Prep Ahead: Roast tomatoes ahead of time.

Healthy Weekly Meal Plan



Strawberry Fields Panzanella Salad from Flavor the Moments.

Prep Ahead: Croutons and dressing may be made in advance. Add grilled chicken for animal protein.

Healthy Weekly Meal Plan


Healthy Weekly Meal Plan Grocery List

Click HERE for printable grocery list!

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